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High School Wrestling Participation

It was a very good year.

A company friend suggested we revise our annual look at high school wrestling participation to include the 2022/23 data.

Good idea! We did that.

Wrestling overall is doing better and the girls are a big contributor. Total participation is at an all time high and average boys team size reversed a disturbing downward trend.

Take a look at the data and draw your own conclusions about the health of high school wrestling.

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The Chart for Every Practice Room Wall

How important are takedowns?

We looked at over 2,000 matches for 63 wrestlers from six high school programs spread across the country and found that scoring more takedowns than your opponent is

How Important are Takedowns?

We looked at over 2,000 matches for 63 wrestlers from six high school programs spread across the country and found that scoring more takedowns than your opponent is highly correlated with having a winning season.  Each wrestler had a minimum of ten matches and we considered only varsity events.

Winning Percentage v. Takedown Percentage

Winning Percentage v. Takedown Percentage

Thirty wrestlers scored on average the same or fewer takedowns than their opponent per match.  Of these wrestlers, only three (10%) wrestlers had winning seasons.  In contrast, thirty three wrestlers scored more takedowns, on average, than their opponent per match.  Of these wrestlers, thirty one (94%) wrestlers had winning seasons.

The data supports what we instinctively know: takedown proficiency is critical to becoming a successful competitor.  Next time an athlete says "prove it!", just post this graph on the practice room wall!

Statistics courtesty of Takedown Scoring and Stats app users.

Originally published October 2015.

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Emerging from the Darkness: High School Wrestling Participation 2022-2023

NFHS wrestling participation for 2022-2023. Coming out of the COVID darkness and into the light, boys rebounding to 2014-2015 levels. As expected, strong growth in girls programs with one concerning metric.

The NFHS recently released their high school sports participaton data for 2022-2023. Total wrestling participants was 305,593, a record in this millenia, representing 16% growth from the previous survey year. This growth far outpaces the year-year growth in total high school sports participation which was 3.1%.

Overall, boys wrestling rebounded to levels not seen since 2014-2015. While the number of boys teams has remained roughly constant, the number of participants increased by 11% to 256,466.

Girls wrestling continues to grow like a weed with 49,127 participants in 6,381 programs representing year-year growth of 55% and 33%, respectively. One in six high school wrestlers was a girl in 2022-2023. One cloud for girls wrestling is the anemic growth in average team size which was reported at 7.7 wrestlers per team. At historical growth rates, the average girls team won’t be capable of filling a minimum dual meet roster for another 20+ years.

Among high school sports participants, wrestling’s popularity has increased a bit. Wrestling’s share of all high school sports participants edged up slightly from 3.5% to 3.9%, with boys at 5.7% and girls at 1.5%.

Click on any chart to enlarge.

Number of Wrestling Programs

Number of Participants

Wrestlers Per Team

Wrestling Share of High School Sports

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How Fat Are High School Wrestlers?

Periodic look at the weight certification data for high school wrestlers. States include California, Ohio, Pennsylvania, …

As with college, every once in a while we drill down into the high school weight certification data.

High School Wrestling — Team Count by State

For this past season, 2019-2020, we looked at data for 80,209 male wrestlers rostered for 3,127 teams in seven states: California, Ohio, Pennsylvania, Georgia, Texas, Washington and Nebraska. This data is is from February 2020.

You can explore the data on your own here.

In all states except Pennsylvania, roster size by school year declines from freshman (Fr.) though senior (Sr.) year. In aggregate, Pennsylvania freshman are 22% of the total roster whereas in all other states freshman account for 30-32% of the total state roster.

High School Wrestling — Wrestler Count by Year

Average roster size varies considerably in this group from a low of 19.5 (Nebraska) to a high of 31.1 (Texas) wrestlers per team.

High School Wrestling — Average Roster Size by State

Weight Related

Except for 113 pounds, wrestler count by minimum weight class (MWC) is relatively flat from 106 to 145 pounds and then declines steeply from 152 to 285 pounds.

High School Wrestling — Wrestler Count by Weight Class

At certification, average body fat percentage ramps from 14.3% at 106 to 23.4% at 220 and then declines a bit for 285.

High School Wrestling — Fat % at Certification by Weight Class

Roughly 32% of the wrestlers had an assessed body fat of more than 20%.

In this sample, 73,871 wrestlers had a certification weight exceeding their MWC. On average, this group had to drop 9.7% of their certification weight to reach MWC.

High School Wrestling — Weight Loss % by Weight Class

Excluding 220 and 285, If all wrestlers in this group dropped to their respective MWC, average body fat is 7.9% with a narrow range of 7.5% (138 MWC) to 9.1% (106 MWC).

High School Wrestling — Fat % at Minimum Weight Class

Which State is the Fattest?

You decide.

High School Wrestling — Fat % by State

Want to explore the data on your own?

Click here.

Other Fun Facts

  • Average roster size: 25.7

  • Average weight of all wrestlers at certification: 160.5 pounds

  • Total weight of all wrestlers at certification: 6,437 tons

  • Highest total team weight at certification: 22,096 pounds

More Information

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